iOS 16 Health and Fitness Updates: Medication Tracking, Sleep Stages, iPhone Activity Tracking and More

Apple with iOS 16 added a new medication management feature to the Health app, which is designed to allow users to keep track of their medications to make sure a dose isn’t missed. The feature works alongside a new Medications app on the Apple Watch, and it’s useful for everything from prescriptions to vitamins. This … Read more

watchOS 9 preview: A hearty upgrade for workout and sleep tracking

Apple may have the best smartwatch around, but there are still some areas where it lags the competition, particularly in exercise and sleep tracking. With watchOS 9, the company is bringing a robust slate of Workout updates, alongside new watch faces, redesigned apps and the ability to detect sleep zones. Now that the public beta … Read more

Best sleep trackers and monitors 2022

Best sleep trackers and monitors iMore 2022 If you often find yourself waking up feeling tired and unrested, investing in a sleep tracker or monitor can provide valuable insight into your nighttime habits, with the goal of ultimately getting you better rest. Many fitness trackers and smartwatches have sleep tracking capabilities, making them a versatile … Read more